The Advocate

Workshop emphasizes meditation, stress managing techniques

Tashi Wangchuk / The Advocate

By Tashi Wangchuk, Multimedia editor

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Students learned about the effect stress causes your body and how to avoid being stressed during the stress management workshop in GE-104 on Sept. 22 from 5:30 p.m. to 6:30 p.m.

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The Student Voice Of Contra Costa College, San Pablo, Calif.
Workshop emphasizes meditation, stress managing techniques